Location: Telehealth in Massachusetts, New York, New Jersey, Pennsylvania, Connecticut and Florida
Telephone: (603) 582-4245
Email: mansback.leah@gmail.com
Our life stories are not static; they are dynamic narratives that can be rewritten and reshaped. I create a positive and empathetic environment where you can feel validated and empowered. With a focus on Internal Family Systems (IFS) and trauma-informed therapy, I offer a holistic approach that honors your unique story and empowers you to reclaim control. I can help in learning techniques for better communication and boundary setting, as well as how to put yourself first. Together, we will uncover the limiting beliefs and self-defeating patterns that keep you stuck, empowering you from a place of strength and resilience.
Utilizing the Internal Family Systems model, I will create a safe space to help and heal wounded parts. By integrating elements of mindfulness, somatic awareness, and relational therapy, you can develop greater self-awareness, self-compassion, and agency in your life.
Take the first step and reach out to schedule a free consultation today. Together, we will cultivate a therapeutic relationship grounded in trust and compassion, empowering you to embrace your vulnerabilities and strengths alike.
Specialties:
- Trauma and PTSD
- Anxiety
- Depression
- Parenting Support
Populations:
- College Students
- Young Adults
- Parents
- Adults
Treatment Modalities:
- Internal Family Systems
- Family Systems
- Trauma-Focused
- Psychodynamic
- Strength-Based
Payment Options:
- Self-pay/Out of Network